Spinach Asparagus Quiche


A quiche is the perfect meal for all occasions. Take a couple pieces to work for lunch or make it for a party.  I usually double the dough recipe and save it in the refrigerator to make an extra pie. Tasty quiche always disappears fast!



Pie Crust:

  • 2 cups Blanched Almond Flour
  • 4 oz. Cream Cheese from Grass Fed Cows
  • 1 tsp. Pink Himalayan Sea Salt

Pie Filling:

  • 4 Cage Free Eggs
  • 1 cup Grass Fed Heavy Cream
  • 10 spears Asparagus
  • 2 handfuls Spinach
  • 1 cup shredded Cheddar Cheese
  • 1 cup chopped Cooked Bacon
  • 1/2 tsp. Salt


Preheat oven to 375°F.  Knead almond flour, cream cheese and salt into a ball of dough.  Grease a 10 inch pie-pan and press the dough evenly across the bottom of the dish and onto the sides to form the crust.  

Chop and grate the spinach, asparagus, and cheese into small pieces, and then place them into the pie.  Whisk the eggs and cream together and pour it over the veggie cheese mix. Bake for 30 to 35 minutes until golden brown. Enjoy!